Showing posts with label emotions. Show all posts
Showing posts with label emotions. Show all posts

Wednesday, July 10, 2013

Keeping the Peace: Advice from the Trenches of Elementary School

I smiled when my husband said, "Claire seems so tempestuous, lately."

"Why the smile?" he asked.

I tried to figure out how to say what I was thinking without offending him. Often, when I give my perspective or offer advice about his relationship with Claire, he hears it like I'm the know-it-all wife carping at a feckless husband.

"Do you really want to know?" I said.

"Yes," he countered.

"You and Claire fight a lot," I say with trepidation. "You guys get into power struggles. She doesn't want to do stuff that you want her to do, so she yells at you. You force her to do it anyway. She yells louder. You yell back."

"Got any advice?" he says. I've gotten him thinking, instead of defending himself. It's time to bend his ear...

"Sure." After all, I was an elementary education teacher before having Claire. I remind him that the advice I have to offer is based on years of professional experience.

I start with the philosophical, "I'm not talking about the run-of-the-mill tantrum, or when kids just
want what they want. All young children struggle with emotional regulation, impulse control and expressing their feelings. We need to teach them how to manage those things in life too. My advice is about helping you with the emotional dynamic of your relationship with Claire. It's about supporting her sense of agency in relation to your authority over her, and making sure she feels respected and seen by you."

Then, I outlined what I had learned in the trenches about the emotional dynamic between adult and child -- the down and dirty, the nitty-gritty of keeping the peace in the classroom. Now that I've shared this list with my husband, I've formalized it for all the blogging world to see*:

HELP! I NEED SOMEBODY: Capitalize on your child's desire to help you and to be needed. Sometimes, when Claire starts to struggle against me, I remind her that I need her help to get the task done. I remind her that putting on her shoes is not going to happen without her. On a good day, she will quickly turn from my foe to my ally. We have now become a team working towards a common good. I always make sure I thank her profusely afterwards for her essential contribution to getting the job done.

FAIR WARNING: Outline expectations of your child ahead of time. My husband is particularly bad about this one. For example, he will expect Claire to abandon the puzzle in which she is completely absorbed, in order to eat lunch. In his mind, he's made her food and it's time to eat. She likes to know what's coming. She can struggle with transitions. If you think about it, adults do too. Kids appreciate a heads-up about what's coming next on the agenda, just like us.

FEELINGS…NOTHING MORE THAN FEELINGS: We tend to forget that kids want the same thing that we want a lot of the time. They want their experience validated and to feel like we understand them. My interactions with Claire tend to be more peaceful, when I acknowledge her feelings and encourage her. "I know its hard to wait for breakfast to be ready. Sometimes, I don't like waiting either. You're doing a great job waiting". Not only am I trying to show my child that I see her, I am putting into words what she probably can't yet.

THE CARROT: I want Claire to learn how to pick up her toys, not generally something that she wants to do. When I dangle the park in front of her, she's more apt to acquiesce. I will say, "It's time to go to the park, but we have to pick up our toys before we go". Works like a charm every time. Of course, eventually I want her to pick up her toys on her own. She isn't there yet. The "carrot" strategy is what we would call "scaffolding" in the educational world. It's a support used in a new area of learning. When she's had enough practice, we will take the scaffold away and see how that goes.

THE TIME IS NOW: Instead of saying, "I want you to eat breakfast" or asking, "Do you want to eat breakfast?", I say, "It's time to eat breakfast". Really, this tweak is a minor sleight of hand. I don't know why it works so well. But blaming your request on time instead of you takes away the personal element, and, hence, the power struggle. It was one of the first things someone told me as a new teacher. If you go into any class in any part of the country, you will probably see teachers employing this one.

TIMING IS EVERYTHING: When we make a request of a kid, we often assume that he needs to do it right away or we will lose face with him somehow. It's not necessarily true. Kids have a different concept of time, so if there's no urgency, let your little one do it on his own time. You can acknowledge what's going on, "I know you don't want to do this right now, but we need to do it soon". Then, set a timer to remind him that it needs to get done.

READY, SET, GO: Similar to the previous one, when there's no time constraint, ask your child to tell you when she is ready. She just wants to feel some control over her destiny, which is reasonable enough. This strategy works particularly well when your child is close to you with nothing better to do. When Claire doesn't want to have her diaper changed, I will take a step back from the diaper pad and say, "You let me know when you are ready". She gets bored, and it usually isn't long before she thinks it's her idea to have her clothes or diaper changed.

PRO-CHOICE: I think most people are aware of this one. When a child makes a choice, the decision becomes his, instead of something being done to him. It's important to remember to keep the choices simple, and limited to a small number though. Too much choice can be overwhelming for a child.

CHOOSE OR LOSE: When you are in a hurry, you can start by offering choice. If this strategy isn't working or is taking too long, you can say, "if you don't make a choice between x and y, I'm going to make a choice for you". Children don't generally like it when you take charge of the situation, but they seem to have an uncanny, intuitive understanding of the fairness and logic of their loss of choice and are more apt to accept it.

DANGER, WILL ROBINSON: Try keeping the "non-negotiables" limited to dangerous activities and things that you absolutely will not tolerate. Then, kids will take you seriously when you make a "no options" demand of them. It's like the boy who cried wolf. If you cry wolf too many times, they won't believe you when you really mean it.

EVERYTHING BUT THE KITCHEN SINK: What worked yesterday might not work today. You have to be flexible, try different things, try many things, switch it up. Something will usually stick.

ALL IS NOTHING: Sometimes nothing works.

HONESTY IS THE BEST POLICY: So you've tried all of these things and nothing is working. You're late for a doctor's appointment and your child needs to get with the program. Be honest, but keep it brief, factual and calm. "We need to go to the doctor now. I have to put on your clothes. I know you don't like it. I know you're mad". Then, soothe the angry beast as best you can.

HUMAN NATURE: Cut yourself some slack. You won't be perfect. I'm not. After years of teaching, I still lose my shit. I'm tired, hungry, in a hurry, feeling grumpy. Whatever. Remember that kids will not lose their respect for you for being human. You can always talk about your conflict afterwords. You can always apologize. Remember it's not the battle, it's the war (not crazy about the "war" analogy, but it does work).

*Disclaimer: I started this blog with one rule. I was not going to offer advice. I didn't want to tell people stuff they already know. I didn't want to sound preachy. I am well aware that I don't have the answers.

But today I'm wearing my teacher hat, not my mom hat. As a mom, I still don't have the answers. I wouldn't dare tell you how to raise your child. As a teacher, I felt I may have a valuable perspective to offer.

I hope you think so too. If not, feel free to leave me a comment telling me I'm preachy or I've told you stuff you already know. 


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Photo Source: Dominic Alves, Flickr, this photo has been altered which does not suggest that the licenser endorses me, this blog or its content. License

Wednesday, February 27, 2013

The ABC's of Feelings

kids_and_emotions
Happy Hippo, Angry Duck
My daughter's first primer of emotions. We've been reading Sandra Boynton's Happy Hippo, Angry Duck to her since she was an infant. Teaching her about feelings is as important to our family as learning the alphabet.

I never learned how to make friends with my feelings as a child. Squash them down like a bug was more like it. In my family, showing emotion is considered a sign of weakness.

I'd like for my toddler, Claire, to learn to hold hands with her feelings, as she makes her way on this winding road called life. Over the years, I've witnessed how emotions tend to come out sideways if you don't.  

When I'm my best self, I'm able to put into practice what the experts suggest about helping children nurture their emotional self, such as learning to acknowledge feelings and name emotions. At other times, I realize that I still need to grow my own emotional life...and I'm just a wee bit older than the tender age of a child...

kids_and_emotions

When Claire's angry and throwing one of her toddler fits (which involves a howl like a combination of a scream and crying). I try to breathe and soothe myself. But I feel my blood pressure rising. I feel like she's playing the violin on an attenuated nerve in my neck. I know she's got it in for me and only me, and I want to yell, "STOP! YOU'RE GIVING ME A CORONARY!"

Or when she's scared of the balloon; yes, I hold her and comfort her. Yet my own anxiety rises. "What? She's afraid of a balloon?" I think, as I project strange stories into thin air about my daughter's now entirely fraught future. "She's going to be afraid of everything! How's she going to manage in life, if she's scared of a balloon?!" I have to fight the urge to diminish her fear. I want so badly to say something like, "That's not scary. It's just a balloon!"

The worst is when she's sad. I want to sweep that icky feeling away like it's the bogeyman! I can't stand it when she's sad. When I see tears of hurt running down her face, I want to immediately make her feel better, bypass the big, bad emotion altogether. "Don't worry. Don't be sad. Let's make it better!," I find myself wanting to say -- discounting her feelings altogether instead of making space for her psychic reality.

Really, that's what I want to do with all of her emotions: make space for them. In my own life, I have found that when I invite my feelings along for the ride, they allow me to be the one in the driver's seat. I would like for my daughter to be the one driving too. 

Most of the time, I'm able to keep my thoughts in my head and let Claire be right where she needs to be. But it's far from easy. I find it hard enough just allowing me to be me, let alone Claire. 

Maybe, I need to start consulting the feelings book more often, as well.


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Photo Source: Pink Sherbet Photography, Fotopedia. This photo has been adapted and does not suggest that the licenser endorses me, its use or this blog.  License
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